What foods increase the risk of male infertility? Statistics show that in the last 40 years, the sperm count of men in the world has decreased by an average of 59 percent, which is a very big number and alert for future generations.
Experts say that this statistic is going to be a headache not only for men but for the whole human society. While there is debate about what exactly causes this, there is no room for debate as to why eating habits play a big role in it. Take a look at what foods increase the risk of male infertility. Which foods are the main cause of Men’s infertility? All those things would be analyzed today in this article. So stay tuned with us.
No 1. Processed Meat Caused infertility?
According to processed meat experts, processed meat is one of the main reasons for decreasing sperm count. According to a survey report conducted by the expert, it is very clear that Bacon, salami to hotdogs, burgers, etc., are made from processed meat. Those who regularly consume this Food can be seen less sperm count and infertile, as per the report said.
Red Meat, in particular, is responsible for this incident. However, no such result was seen in the chicken. However, researchers are not sure what exactly caused such an incident.
No 2. Dairy products with high-fat content can also cause Men’s infertility.
Currently, the dairy sector uses steroid drugs on cattle to increase milk production. Its effect is also in milk later. The milk of this type of cattle contains a lot of fatty substances. A recent study conducted on 18- to 22-year-olds found that eating such milk and dairy foods had a bad negative effect on sperm motility, speed, and shape, directly or indirectly related to male fertility.
No 3. Harmful fatty acids
Trans fatty acids or harmful fatty acids are considered to be the main cause of heart problems. Current research suggests that such substances are also responsible for fewer sperm counts. Means This type of trans fatty acids causes men’s infertility.
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No 4. Other chemicals that are involved in Male infertility.
Not just Food, but the type of chemicals currently used to increase ingredients and preserve Food are also responsible for lesser sperm count. Most frighteningly, most foods contain chemicals that are difficult to avoid.
This is all about Men’s infertility caused by wrong food or bad diet plan. If you have any of those on your plate, the time has come to kick them out from your life. Please keep in mind that all this information is just for educational purposes only; if you have any problems, you must consult your physician immediately.
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