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When can children drink water?

When can children drink water? This is one of the biggest debates going around over the internet. During the first six months of a baby’s life, they can drink between 118 and 237 ml of fluid per day, 80% of which comes from breast milk. Newborns do not need water until they are 6 months old.

Infants under 6 months of age should never be given water. Breast milk or formula supplies all the water that babies need at this point. Breast milk contains 80 percent water and contains many important nutrients.

When can children drink water
When can children drink water?

Infant can Take Milk When they are 6 months old

After your baby is 6 months old, you can start giving him a small amount of water in a straw cup. Straw cups help children develop their oral motor skills.

A baby can drink 118-237 ml of water every day when they are 6 months old. After a child turns one year old, he or she should not exceed this amount of water per day. The average child needs to drink 237-946 ml of water per day by the age of one.

Also Read: The Yogurt helped children to lose weight

Water Must Be clean Enough 

In the absence of breast milk or formula feeding, giving babies water can result in malnutrition and unintended weaning. Whether you pump or suck as often as your baby, your body will continue to produce milk. The mother’s body produces less milk if the baby drinks water instead of breast milk. This eventually leads to unintended early weaning.

When can children drink water Which Age
When can children drink water Which Age?

Additionally, if the water is not clean enough, it can affect a child’s digestive system, causing the child to become ill and suffer from diarrhea. Children who suffer from diarrhea can become dehydrated.

During the first six months of life, babies need the nutrients found in breast milk to grow. When babies drink water early, they drink less breast milk, making them more likely to become malnourished.

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